Vitamins in Orange peel

Orange peel with riboflavin, vitamins also potassium which containing 1.5 grams protein and calcium skin further typical Orange g 161 mg 100, there should most orange beta carotene stimulate the immune system in antioxidizis, which useful for healthy vision. 

The orange peel contains oil Orange used in soaps and detergents cleaning process". Orange oil solvent is not a harmful chemicals and other products. Medical applications 1 ease of 3 cups of tea to the water may boil dry skin 2 g to help indigestion and heartburn. There also insomnia laxative was used orange peel.

How you should eat oranges?  Know now benefits. Well, first of all Peel and eat this juicy inner. Verify that eating some whiteness as much as possible. Sun can dry crusts, then hardened them. This brings a natural sweetness inside. After it has dried, eat in the history of Peel candy etc.